the fighter in you?


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The fighter! I, I am tired of flipping over. I turn back? click ads for support. /As a small boy, adolescent and to adulthood you have a lot to endure with harassment and challenges in life. You think to yourself why it happens to me and not others. Also others with the same problem that you experience. You ask your self how they resolve this on. this happens by nothing more to pick up others. The fact is: '' you do get hits or you means or not ''. You don't have to keep and you'll notice that the person you hit each time the scare of his life and no longer knows what he's talking to look. Even though you can't fight. Let everyone crazy with rest. Look around you in everyday life. It seems as if the card has a pretty crazy scored. Nobody is bothering him. Right? Even if you don't then he still enforces respect on his way. This should you adopt. It is for this reason, you are looking for the least resistance that will get you. By to walk away from your problems you make it worse. The pressure is only growing. And go there instead. They have you not on this planet. So why should they determine what you can or can't do. We are only only we will come and go. No one sets life, only he who has given life. I understand that this requires a lot of courage is needed. One thing you should not be underestimated and that is your self. You are able to do more than you have in mind. Fear is a best friend that you can embrace. Embrace your fear then fear you a favor. It has all to do with the energy released. If you are able to vibrate on your legs than you probably think this is fear, no. It is the Adri line released and ready to fight. It keeps you sharp and activates the speed where you know the advantage. Understand your body and he will work for you. A fighter is also not much after about the consequences. He stands and thinks the techniques he has created his own. He is quiet and don't talk tough and does not particularly tough. Barking dogs bite (not)?. The dog that barks not that tears you! This is self confidence. Don't think the harm that person to can. Remember that the person opposite you perhaps have more anxiety than you are. Watch him not tight, not necessary, subject to only a look. A look of respect, nothing more. You can make your eyes better use for the hits to come see you hand come on. Fighters have you in all different formats. The one stop on time and the other does nothing in return. What type of fighter you are, you decide. The techniques you will find are at your own risk and the writer will find no blame when you run it on the person who coined it on yours.


You'll have a lot of books where well-known techniques in that you probably already have tried. The techniques are effective if you at least know what you're doing. The techniques presented in this article display are logical, natural and requires no agility (so far). The fact is, however, that a proper dose dare you need. And that you have. Sure, you're not a pispaaltje. The toughest fight is that you against your own fights. You can beat your self then the other afterthought. Learn first of your self glory will win than on others triumph. The Hero? Search no hassle then you will also incur no shame. Keep quiet and do not respond. Save only if it is needed. You'll know exactly when. Watch the body language, the look, and State of the person, don't forget his response. Make sure you're here faster and consider carpooling. Most fights are not pretty and do also not pretty to look in terms of technique. You're quickly and also quickly know off. You don't need to do somersaults. On who do you want to impress? You can create 3 salto kicks in the air, but if that person opposite you state you 1 punches and you're out, what have you than this? It is nice to see and able it is sure, respect for that, you learn it's not just. Only when fighting is more involved than you think. Especially if you are on the street is beaten up by people who think tough to be suffering from another to do so. There is no respect for, and certainly no mercy if they once beatings. Pick or create is not good. Fighting has any value. It has more value only if you are not otherwise. Maybe this is the that people can see to a person what he may or may not. Also people have instinct. And prefer not to take risk. It Is, therefore, that people are now walking in groups. To get to feel stronger. The person who bullied and beaten every day by groups and then only continue that are my heroes. Who have only guts. You should dare to do and here again the next day on the street and walk with the thoughts that you again thrashes, I well respect for. That person, who is my hero. For my hero I have a few acts listed. Make it your own. Read this carefully. Take it to you. Let your imagination speak. The fantasy is your image in motion. This will help you better understand description and photo. You'll be on a line. Especially for you, my hero. The human body? The Anatomy of the human body is important in learning the techniques that are provided.

It is not the intention that your Latin learns to understand the human body. The point is that you simply know where ears, head, neck, shoulder, chest, ribs upper arm, forearm, wrist, fingers, thighs, knees, lower leg, calves, feet and toes are of the body. We keep it simple. Simple is more than enough to the following techniques to understand and implement. Quick elimination based on joints? The techniques that are defined and appear on the images ensure that you know exactly how and where you need to toestrijken. The techniques are based on, inter alia, joints. The short of contents are hopefully sufficient to help you. Please note that the pictures that are illustrations. Some photo, only the designated spots. It comes to technique and perform them. The intention is that you properly. At least that is tried. Trust your brain that can the picture that is not in the picture. Have confidence. And the rest will come by itself. Vigilant At

A person in front of you is at the point you have a tap to sell. Stand securely on your legs for left or right leg, in what attitude you fancy. The hands up in the alert posture. The person now gives a blow, keeps you stuck your throat or try to squeeze and close to the ground and perhaps one that focuses on your face. The stairs on the knee?


Block that hit at the same time and give a kick with the ball, the heel or the side of your foot on his knee. In red indicates where you can place the trap. The stairs on his knee comes hard on and ensures elimination of the leg. The elbow? Hit your blokt or better put the bite with your left/right hand depending on which arm he emissions. You get with your left foot and right foot outwards. Your picks his wrist and extends the arm of your opponent. You give to the outside of the elbow a hard tap with the palm of your hand on the elbow (the connection between upper arm and forearm).


On the photo above you can see where you need to save (red dot). The lower back? The person comes at you and saves or grabs you fixed the slap your blokt or better put the bite with your left/right hand depending on which arm he emissions. You get with your left foot and right foot outside your picks him above his kelding with both hands and turns him over with his back to you.Pull the shoulders toward you and give a staircase with your knee against the lower back. The knee trap must be from bottom to top. Are you with your knee almost above then give you an extra push with the knee against the lower back. This is the most effective way of giving a knee. The technique can also be from the front to the lower abdomen or

The throat? Blokker the blow. Save your arm on his arm and keep it tight against your body in the picture. Bag by your knees and give a blow to the chest, or just something there under. Now go from bottom to top with the fist on the throat. The blow must be brief and powerful. You understand that air gives a short circuit response where after your opponent then desperate for breath.



The clavicle? Block the blow that your direction comes to mind. Make a fist. With the bottom of your fist save you on the clavicle (from top to bottom) on your opponent, with vigor. That is between shoulder and neck. The clavicle is very fragil


The ears? Block the blow that your direction comes to mind. Make a fist. With the fist save you on the ear (this is an angle see picture) on your opponent, with vigor. That is between the jaw and the side of the head. The blow ensures that the person loses his balance and that the lights to go out with him, he's out.


The (rear) neck? The intention is that you are behind the person. Once behind the person gives you a hit with your fist (straight punch or with the bottom of your fist) or elbow in the neck (see red) of that person. That is between shoulder and head in. The cervical vertebrae are given a similarly Thunder on the person.Chances are he will see stars and no longer know where he is. Here too, the light goes out, short circuit.

De Bekken?

During the attack you step to the side. The side that will have you now you pedal with the foot against the side or back of the pelvis or encounters. The person can no longer stand and drops in. He continues to lie down and is no longer the dot indicates exactly where you need to be.

Slot? On the picture you see in red the connection pieces of the joints.You can imagine what happens with the person if you deactivated them all.

It's better to have a few techniques to be the boss, then there are hundreds to know and do not handle. The techniques you run out to get away from the danger that at you came. Use the techniques and combine it purely in defence of your own body and good.click ads for support








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zondag 29 mei 2011

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